​Yoga & Pilates are gentle, no impact exercise classes great for those getting back into exercise.  Our classes are designed to challenge and inspire you and are for everybody. Our holistic approach to Pilates and Yoga sets us apart from other Yoga & Pilates studios, as we combine the best of all fitness disciplines to create a state-of-the-art Pilates & Yoga exercise experience.

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Just Book Your Class on the online booking page, show up with your yoga mat and see for yourself. Come and experience the benefits of Yoga & Pilates for yourself. Or book a 1-to-1 class with Amanda to get help with your specific health and fitness needs. We also offer pre-exercise sessions including assessment and help getting back to exercise by activating the body using NRT.

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Please fill out our Health Form before your first class with me. Detailing any injuries or health conditions you have which may affect you in class. Contact Amanda if you are unsure which is the right class for you. Book Your Yoga & Pilates Course today and let's get started! Any questions please get in touch. See you on the mat!