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Good News. My In Person Classes Are Back.

In Person Socially Distanced Pilates Class starts Monday 28th September. Hello Health Seekers, I am so excited to announce my first in person Pilates class is back this Monday 28th September. For a 5 week course. The class is socially distanced, in a covid safe venue. With very limited numbers so we can exercise together safely. All are welcome as it is a Mixed Ability Class. So if you have missed my classes now is the time to get back to it! I wanted to reassure you all that the new 'rule of 6' does not apply to indoor exercise classes. So we will be able to go ahead with indoor classes going forward. So long as we are all vigilant about staying socially distanced and wearing face masks when entering and exiting the building.

You don't however have to wear a face mask during the class if you prefer not to. The choice is yours. If you'd like to join just click the Book Now button and sign up online. Your Wellbeing Matters You will need to bring your own hand towel, yoga or exercise mat and face mask to class. And use the hand sanitiser provided. If you would like to get back to 'normal' in person classes now you can. Or you can join my Online Yoga & Pilates classes and try for 7 days free. Please support my business by signing up and telling your friends. As I will be adding a further Pilates class on Fridays from beginning of November. GOOD NEWS

If you prefer to stay safe at home I will be continuing my Online Live Interactive Yoga & Pilates Classes Monday to Wednesdays going forward. Just click the link to book. What are you waiting for?


https://www.yogaandpilateslive.com/book-online


Can't wait to see you soon on the mat! Amanda Frost

Yoga & Pilates Teacher

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