As we come out of Lockdown in the UK for the third time in a year what choices do we have now to exercise?
If you haven’t done a yoga or pilates class for a while why not join up for a 5 week Pilates course In Person at the Wickham Institute in Binsted. when you join the class you’ll also have access to all my online classes for the duration of the course. So you can have your cake and eat it. Or have your cake and work it off online and in person with me.
Many people who have joined me on line have seen some incredible results as a result of attending regularly. And it is so convenient to exercise at home at your own pace. No driving to class, finding a parking space and driving home after the class.
But it is nice to catch up with your teacher and do an in person class too.
So long as you are exercising safely it doesn’t matter which option you choose.
Just keep exercising, you‘re doing great!
Contact Amanda at Yoga & Pilates Live if you’re keen to get started.
Or fill out the Contact Us form on the website.
I can’t wait to see you in class!