March! Winter is finally coming to an end and Spring has peeked it‘s head out of hibernation. If you’re a parent, we are just getting used to sending children back to school. Choices need to be made by everyone as we navigate our way through these ever changing times.
Live, online classes will continue indefinitely. As well as my Unlimited On Demand Service. These offerings are gentle and accessible to everyone.
Modifications are presented during the entire class. If you would like to attend a live, online class at a different time, please just book yourself in.
In addition to live, online classes, I’m always available for live, online Private Yoga or Pilates. Private Yoga & Pilates is a wonderful way to address your personal needs.
Maybe you have very tight hips and would like a personal sequence to assist with finding greater range of motion. Maybe you want to refine a particular pose. Maybe you simply want to practice at a time that is convenient for you. Schedule your complimentary, Consultation to see if Private Yoga & Pilates is right for you. See the “Online Class Bookings” tab for more information or send me an email.
I’m also available for private or small group in-person yoga & pilates once Lockdown measures are lifted. Send me a message if you are interested in discussing a time and place for your very own class.
I’m looking forward to seeing all of you online very soon.
And keep up the good work. I know finding time for yourself is sometimes hard but so worth while. You know you’ll feel so much better for it.
Good wishes to you and your families.
Namaste , love and light.
Yoga & Pilates Teacher
Yoga & Pilates Live