Want to feel like this?

Hello Health Seekers,

I hope you’re staying safe and well.

I just uploaded a Yoga 10 minute guided relaxation to On Demand section my website yesterday. Under Yoga Instructional. So you’ll be feeling like this in no time!

Plus 5 new Pilates and Yoga classes from this weeks live sessions. Everyone needs some chill out time at the moment 🧘‍♀️🙏🏻 Check it out on my website and get started today! #10minuteguidedrelaxation #yogaondemand #onlineyogaclasses #feelrelaxedwithyoga #shavasana #shavasanacat #catinshavasana #yogaandpilateslive #yogaandpilatesonline @ Yoga & Pilates Live with Amanda Frost