Pre Exercise Session
In Person 1-to-1
Service Description
Want a pre-exercise session and assessment before joining a course? To check that you are working at the right level for YOU. We offer a full pre-exercise assessment and treatment using Neuro Reset Technique to get you ready to exercise by resetting the body and activating muscles. This revolutionary technique is only offered by a small number of practitioners and will help you get ready to exercise and join your favorite class. Private Pre-exercise or Pilates class at the studio at Kingsley, East Worldham and other Hampshire venues. Book a personalised class designed for you to work on your individual needs. Work with an experienced exercise professional to help to achieve your goals and get back to health and wellness. Regular Daytime slots available and some evening slots. Subject to availability.
Cancellation Policy
​Once a course has been booked we cannot offer refunds. Your booking is for the course only and cannot be transferred to another course, class, different day, time or venue. All classes are booked on a first come first serve basis. If a class is fully booked, you can contact us to be added to the waiting list via the Contact Us form on this site. We will issue refunds back to your card if a class is cancelled or does not run. Or if a class is cancelled due to unforeseen circumstances. We reserve the right to cancel a course if the minimum number of spaces is not filled a minimum of 4 clients is needed to run a course.
Contact Details
Bordon
Bordon, UK
+447464620092
amanda@yogaandpilateslive.com