I provide In Person & Online Yoga & Pilates Classes at East Worldham and Lindford Studios. Close to the towns of Alton, Bordon & Farnham, on the Surrey Hampshire border.


Movement, dance, and exercise have always been a part of my daily life.  As a Professionally trained dancer, I create new choreography to keep your exercise experience fun and engaging.

I retrained as a muscular-skeletal specialist so I can modify each exercise to make it appropriate to you!


In my Yoga & Pilates classes, you will receive individual attention and modifications throughout. And I aim to make my Yoga & Pilates classes accessible to all. 

My classes are for all ages and abilities, so let's get you moving!


I can't wait to see you on the yoga mat soon Online or In Person. 

Amanda Frost


Join my Interactive Online membership and enjoy Unlimited classes Online each month.

  • Unlimited Interactive & On Demand classes. Take as many classes as you like for the same price.

  • Unlimited Live Interactive Yoga, Pilates & Barre classes. With two way video so we can work together to achieve your goals.

  • Includes all the fantastic benefits of my video on demand membership.

  • Convenient - all classes are streamed to you live from my professional studio.

  • Safe - exercise with confidence knowing that I can see you on my large screen.

  • Accessible - use multiple devices with a camera and microphone, iPad, PC, Mac or your smart TV.

  • Flexible monthly membership plan - Start any time. Cancel anytime.

  • 20 minute Yoga & Pilates Classes & Beginner & Intermediate Courses.

  • On The Go - classes anytime, anywhere via our website.

  • Three for One - Both Yoga, Pilates & Barre Classes​

Yoga Pose

Subscribe today and receive a FREE Online Yoga & Pilates class.

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“Amanda has been a life saver for me.  Pilates in MY time each week and she makes it fun whilst helping me to be a fitter person. I highly recommend her as a Pilates Teacher."

- Maria

“Amanda is a kind and gentle lady which filters out into her class. Cannot recommend her enough. My energy and fliexibilty have improved enormously"

- Jillian