I provide In Person & Online Yoga & Pilates Classes at East Worldham and Lindford Studios. Close to the towns of Alton, Bordon & Farnham, on the Surrey Hampshire border.
Movement, dance, and exercise have always been a part of my daily life. As a Professionally trained dancer, I create new choreography to keep your exercise experience fun and engaging.
I retrained as a muscular-skeletal specialist so I can modify each exercise to make it appropriate to you!
In my Yoga & Pilates classes, you will receive individual attention and modifications throughout. And I aim to make my Yoga & Pilates classes accessible to all.
My classes are for all ages and abilities, so let's get you moving!
I can't wait to see you on the yoga mat soon Online or In Person.
Amanda Frost
Join my Interactive Online membership and enjoy Unlimited classes Online each month.
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Unlimited Interactive & On Demand classes. Take as many classes as you like for the same price.
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Unlimited Live Interactive Yoga, Pilates & Barre classes. With two way video so we can work together to achieve your goals.
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Includes all the fantastic benefits of my video on demand membership.
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Convenient - all classes are streamed to you live from my professional studio.
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Safe - exercise with confidence knowing that I can see you on my large screen.
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Accessible - use multiple devices with a camera and microphone, iPad, PC, Mac or your smart TV.
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Flexible monthly membership plan - Start any time. Cancel anytime.
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20 minute Yoga & Pilates Classes & Beginner & Intermediate Courses.
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On The Go - classes anytime, anywhere via our website.
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Three for One - Both Yoga, Pilates & Barre Classes
Subscribe today and receive a FREE Online Yoga & Pilates class.
“Amanda has been a life saver for me. Pilates in MY time each week and she makes it fun whilst helping me to be a fitter person. I highly recommend her as a Pilates Teacher."
- Maria
“Amanda is a kind and gentle lady which filters out into her class. Cannot recommend her enough. My energy and fliexibilty have improved enormously"
- Jillian
